My Books
Writing has given me a way to explore the ideas, experiences, and questions that matter to me—and to share what I’ve learned along the way. Here you’ll find the books I’ve written, each one reflecting a different part of that journey.
Love Without Losing Yourself
What if the patterns shaping your relationships aren’t random?
Love Without Losing Yourself explores the hidden fears, beliefs, and self-protective habits that can influence who we choose, how we love, and why certain relationship patterns keep repeating. Through personal stories, practical insights, and a step-by-step healing framework, the book helps you understand those patterns, rebuild self-trust, and create healthier, more emotionally secure relationships—without losing yourself along the way.
Liberating Your Heart After a Breakup
A breakup can leave you grieving more than a relationship—it can mean losing the future you imagined and wondering who you are without it.
Liberating Your Heart After a Breakup offers a practical path for moving through heartbreak and beginning to rebuild. With guidance on self-care, boundaries, confidence, financial independence, rediscovering your interests, and creating new dreams for the future, it helps turn a painful ending into an opportunity to reconnect with yourself and create a life that feels good again.
Peaceful Mind, Powerful Life
Peaceful Mind, Powerful Life is a practical guide to breaking free from overthinking and creating greater calm, clarity, and emotional balance. Drawing from mindfulness, NLP, meditation, visualization, stress-management strategies, and cognitive behavioral techniques, it offers approachable tools for quieting mental noise, shifting unhelpful thought patterns, and becoming more present in everyday life.
Rather than trying to eliminate every thought, the book helps you develop a healthier relationship with your mind—so you can spend less time caught in the noise and more time creating a peaceful, focused, and fulfilling life.
Love Yourself Into Your BEST Life!
Love Yourself Into Your Best Life is a guide for women navigating the changes, challenges, and possibilities of midlife and beyond. It explores self-love, confidence, body image, relationships, career and purpose, empty-nest transitions, life after divorce, financial independence, spirituality, and the many ways we can rediscover ourselves as life evolves.
With practical guidance and encouragement throughout, the book is about learning to value who you are now, reconnect with what brings you joy, and create a fulfilling next chapter built around greater confidence, self-respect, and love for yourself.
A Special Project
I also had the privilege of publishing a book written by my dad. Helping bring his words into print made this an especially meaningful project for me.
Developing Your Winner Within
Created by nationally recognized motivational speaker and educator Bill Havens, this Workshop-in-a-Book brings his original 12-hour motivational workshop to a new generation. Drawing on more than 30 years of experience speaking to corporate leaders, students, teachers, and parents, Bill shares a practical, down-to-earth approach to positive thinking, self-awareness, goal-setting, and personal growth.
At its heart is a simple but powerful idea: positive thinking isn’t about ignoring life’s difficulties—it’s about learning to respond differently when they come. Filled with timeless lessons and encouragement, the book preserves Bill’s work and the message he spent decades sharing with others.