Beyond the picture-perfect postcards, Nova Scotia had plenty of surprises waiting for Roo and me! From the incredible tides of the Bay of Fundy to spectacular sea caves, crowded tourist attractions, and quiet coastal gems, I discovered which places I loved most—and what it was really like exploring them in my camper van.
I love my routines, but I resist creating new ones, even when I know they’d be good for me. After hearing Wayne Dyer challenge the idea that consistency is always a virtue, I started questioning my attachment to routines, the pressure of all those “shoulds,” and whether I’m sometimes too busy accomplishing things to simply enjoy life.
The road from Ohio to Nova Scotia was filled with spectacular fall colors, winding roads, unexpected setbacks, and one unforgettable rainbow. Join Roo and me as we navigate the adventures—and misadventures—of getting to Nova Scotia in our camper van.
Some journeys take us to beautiful places. Others change us in ways we never expected. My Nova Scotia adventure was filled with breathtaking scenery, unexpected challenges, spiritual reminders, and personal discoveries. I returned home knowing I’d grown, even if I don’t yet understand all the ways this journey has changed me.
You can be loved, needed, surrounded by people—and still feel invisible. Maybe what we’re really longing for isn’t attention at all. Maybe it’s something much deeper: to be truly seen.
Heartbreak doesn’t disappear overnight. Here’s how I learned to stop feeding the pain and start filling my mind with things that helped me find my way back to myself.
I’ve heard Olivia Newton-John’s “Magic” for years. But when I listened to it through a different lens, I heard something entirely different—a message about our connection to the Universe, trusting the guidance we receive, and believing in possibilities we can’t see yet.
Sometimes you can’t change the situation you’re in—at least not yet. Here are 10 grounded and spiritual ways to protect your peace, shift your energy, and keep moving toward the life you want without pretending everything is fine.
en days in Oregon brought a cross-country train ride, moss-covered forests, waterfalls, Portland adventures, the wild Oregon Coast and some unforgettable time with my daughter. From Multnomah Falls to Cannon Beach and a view from Neahkahnie Mountain that left me speechless, this trip gave me memories I’ll treasure forever.
You like someone. They seem to like you. There’s a connection, there’s potential—and you have no idea where any of it is going. Welcome to the middle ground. Here’s how to stay grounded while you let the relationship reveal itself.